The Commander’s House Adult and Senior Center, 645 S. Main, is now offering a series of Winter Wellness Fridays for adults and seniors. The classes will run from January 24 through March 21 every Friday.
The Chronic Disease and Self Management class will be held 9:30 a.m.- 12 p.m. This class is designed to help people suffering from any chronic health condition such as arthritis, high blood pressure, asthma, or diabetes.
A Matter of Balance: Falls Prevention class will be offered 10 a.m.- 12 p.m. This class will aid participants in increasing their strength, flexibility and balance as well as decreasing their fear of falling.
Participants are invited to enjoy coffee before class at 9 a.m. Lunch is included at no charge. Both classes are free-of-charge to Commander’s House members. The annual membership fee is $15 for ages 18 to 59 and $7 for ages 60 and up.
For more, call 207-3010
RECOSA received word RETIREE MATTERS is on its way to you! Please click here JanFebMar14 FINAL to see an electronic version.
The 2014 Lunch and Learn Program for retirees will commence on January 24, 2014 at the Ron Darner Building 5800 Old Highway 90W. This Quarter’s topic is on PERSONAL SAFETY and will be presented by SAPD officer Marc Valero. Please RSVP to 207-9355 and bring your spouse/partner. You will be receiving a postcard soon but please feel free to review a copy by clicking here 012414 Lunch Learn
All TMRS retirees should have received or will soon receive the current edition of Retirement Wise, the winter 2013-2014 edition. Please click here TMRS RetirementWiseWinter2013-2014 edition if you want to see it online. If you have not received a copy in the mail, please call TMRS directly at 800-924-8677 which is a toll free line.
Attention all Retirees. The 2104 retiree benefits guide for open enrollment is in the mail and heading your way. See an electronic copy here 2014 Retiree Benefit Guide FINAL (1). Please review all the information as meetings are coming up right away. Please call Human Resources at 210 207-8705 if you have any questions.
You should have received the latest copy of Retiree Matters from the City of San Antonio. Click here to see a digital version OctNovDec v4Updated . The 2014 enrollment period for retirees will start on October 14th. Please review the dates and times on page 1 and 2 of the newsletter. The newsletter also serves as official notice for all retirees who are part of the Retired Employees of the City of San Antonio RECOSA about our annual meeting, which is scheduled for October 30th, 10:00am at the Roosevelt Park Clubhouse, 331 Roosevelt. The program will include an update on the organization’s activities and election of several board of director positions. Please review the Retiree Matters on page 1 for information relating to this important meeting.