Retired Employees City of San Antonio

April Wellness Webinar Information
2022-04-13 13:00 - 14:00 (America/Chicago)
Over 50 million US adults report having sleep problems. It is estimated that people on average sleep about one and a half hours less than people did a century ago. Sleep deprivation has become one of the most pervasive health problems facing the nation. Feeling sleepy and groggy most of the time can interfere with daily activities, and continued lack of sleep has been linked to several health-related conditions such as obesity, high blood pressure, depression and decreased immune response. This educational class offers helpful information on how much sleep is enough, the sleep/wake cycle, why we need sleep, and tips for getting better sleep.

City of San Antonio Brown Bag
2022-03-25 11:30 - 13:00
For more information, contact info.recosa@gmail.com

Health at Every Size: A Fresh Approach to Healthy Eating for Every Body
2022-03-16 13:00 - 14:00
Health at Every Size is a movement that recognizes the complex web of factors that influence health outcomes and supports people of all sizes in adopting healthy behaviors. It is an inclusive movement, recognizing that our social characteristics, such as our size, race, national origin, sexuality, gender, disability status, and other attributes, are assets, and acknowledges and challenges the structural and systemic forces that impinge on living well.
Anna Macnak is a registered dietitian who serves as the program manager for the Healthy Neighborhoods program for the San Antonio Metropolitan Health Department (SAMHD). Anna will introduce some fresh ways of thinking that will challenge the diet culture norms and entice participants to adopt healthy habits out of love for health rather than fear of disease.

Monthly Board Meeting
2022-01-04 11:30 - 13:30
ALL MEMBERS ARE WELCOME TO ATTEND
The RECOSA Board invites you to join us for our next Zoom Board meeting on Tuesday, January 4, 2022, at 11:30 a.m.
Your participation and input will be appreciated.
An agenda for this board meeting will be available in a post to the website about a week before the meeting.
Please send an email to info.recosa@gmail.com
Meeting Location to be announced.

Recosa Annual Meeting and Brown Bag Session
2021-11-12 11:30 - 13:30 | Mission Library, 3134 Roosevelt Ave., San Antonio, TX, 78214, United States

Monthly Board Meeting
2021-11-02 11:30 - 13:30
ALL MEMBERS ARE WELCOME TO ATTEND
The RECOSA Board invites you to join us for our next Zoom Board meeting on Tuesday, November 2, 2021, at 11:30 a.m.
Your participation and input will be appreciated.
An agenda for this board meeting will be available in a post to the website about a week before the meeting.
Please send an email to info.recosa@gmail.com
Meeting Location to be announced.

Monthly Board Meeting
2021-10-05 11:30 - 13:30
ALL MEMBERS ARE WELCOME TO ATTEND
The RECOSA Board invites you to join us for our next Zoom Board meeting on Tuesday, October 5, 2021, at 11:30 a.m.
Your participation and input will be appreciated.
An agenda for this board meeting will be available in a post to the website about a week before the meeting.
Please send an email to info.recosa@gmail.com
Meeting Location to be announced.

Monthly Board Meeting
2021-09-07 11:30 - 13:30
ALL MEMBERS ARE WELCOME TO ATTEND
The RECOSA Board invites you to join us for our next Zoom Board meeting on Tuesday, September 7, 2021, at 11:30 a.m.
Your participation and input will be appreciated.
An agenda for this board meeting will be available in a post to the website about a week before the meeting.
Please send an email to info.recosa@gmail.com
Meeting Location to be announced.

Brown Bag Virtual Session for Retirees
2021-08-13 11:30 - 13:00 | Mission Library, 3134 Roosevelt Ave., San Antonio, TX, 78214, United States
Make plans to attend the upcoming Brown Bag session on Friday, August 13. It will be virtual and WebEx information will be on its way to you.
The Brown Bag will be held from 11:30 a.m. to 1:30 p.m. We had previously announced that this would be the first in-person Brown Bag since the start of the pandemic. But the resurgence of the Delta variant has changed our plans.
Deputy City Manager Maria Villagomez will review the City’s FY 2022 Proposed Budget and Interim Human Resources Director, Renee Frieda, will update you on current benefits.

Monthly Board Meeting
2021-08-03 11:30 - 13:30
ALL MEMBERS ARE WELCOME TO ATTEND
The RECOSA Board invites you to join us for our next Zoom Board meeting on Tuesday, August 3, 2021, at 11:30 a.m.
Your participation and input will be appreciated.
An agenda for this board meeting will be available in a post to the website about a week before the meeting.
Please send an email to info.recosa@gmail.com if you would like to attend. You will then receive a Zoom invitation prior so that you are able to join us.
After August, the venue for meetings will be announced.
