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April Wellness Webinar Information
Over 50 million US adults report having sleep problems. It is estimated that people on average sleep about one and a half hours less than people did a century ago. Sleep deprivation has become one of the most pervasive health problems facing the nation. Feeling sleepy and groggy most of the time can interfere with …
City of San Antonio Brown Bag
For more information, contact info.recosa@gmail.com
Health at Every Size: A Fresh Approach to Healthy Eating for Every Body
Health at Every Size is a movement that recognizes the complex web of factors that influence health outcomes and supports people of all sizes in adopting healthy behaviors. It is an inclusive movement, recognizing that our social characteristics, such as our size, race, national origin, sexuality, gender, disability status, and other attributes, are assets, and …
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